Significantly improves forearm and grip strength compared to standard grip curl bars!
Take biceps and triceps workouts to a new level with the Body-Solid Fat Curl Bar! The Fat Curl Bar helps users build bigger and stronger biceps and triceps through movements like biceps curls, skull crushers, preacher curls, triceps extensions, spider curls, overhead presses and upright rows.
Additionally, the thick 2″ grip diameter helps build grip strength and develop stronger and more muscular forearms. Constructed with 11-gauge steel, the OB48F features an overall length of 48″, 8.25″ sleeve length, and 2″ diameter sleeves allowing users to load Olympic weight plates onto the bar.
- Bar Length: 48″
- Capacity: 400 lbs.
- Sleeve Length: 8.25″
- Sleeve/Grip Dia.: 2″ (50mm)
- Collar Mount: Welded
- Weight: 11.5 lbs.
Weight plates and collars sold separately
Freight LTL Shipping
home-gymequipment.com offers LTL (Less than truckload) freight shipping on most orders over 150 lbs.
- Handling time of 3 business days
- Delivery requires an appointment, and signature upon delivery
- Delivery takes place MONDAY-FRIDAY, during business hours
- Cancellation: To cancel your order without incurring fees, you must cancel within 24 hours of your order. Requests outside of the 24 hour window may not be possible if the item has already shipped.
- Call 213,792-2002 for questions about shipping
Chris Fitzgerald (verified owner) –
The bar itself is fantastic, it does take some time to get used to the thicker grip. Once you do, it’s great
Lauren Keaton (verified owner) –
Very happy with this purchase, it does take a little time to get used to the larger grip. Once you do, it’s awesome!
Daniel Whitaker (verified owner) –
This fat grip curl bar is a beast! The thicker handle really makes my forearms and grip strength work harder. Love it
Michael Calloway (verified owner) –
his bar is well-made, but the fat grip does make high-rep sets a bit tougher. Definitely more intense than a standard bar
Jessica Monroe (verified owner) –
My arms and hands feel stronger after just a few weeks,I was skeptical at first, the fat grip makes a huge difference.
Amanda Winslow (verified owner) –
Great addition to my home gym! The fat grip makes curls, skull crushers, and even upright rows feel more challenging
Derek Hollowell (verified owner) –
If you want to improve your grip and forearm strength, this is the bar to get. Fantastic quality and great for arm workouts
Ryan Holloway (verified owner) –
his bar is a must-have if you’re serious about grip strength. It’s challenging but in the best way possible
Ethan Townsend (verified owner) –
The fat grip took a little getting used to, but now I can’t go back to a regular curl bar. My arms have never felt better!