BRING THE PERFORMANCE OF HAMMER STRENGTH HOME
The Hammer Strength Adjustable Bench is the ideal home weight bench for the lifter that needs variety and stability in their strength training routines. With 7 different back pad positions—starting at -10 degrees for decline lifts and inclining to 75 degrees for military press and multiple angles in between—this bench is a centerpiece for elite training in the gym or at home. The high-quality frame is designed to handle the demands of the strongest lifters, and the injection-molded pads provide the durability, quality and support athletes need to focus on performing lifts. The bench’s lightweight design paired with rubber wheels and a conveniently placed handle makes it easy to move around your home gym.
Easy Self Installation
Arrives in 4 Day’s
Online Exclusive
KEY BENCH FEATURES
A HOME BENCH WITH DECLINE
Increase the variety of workouts you can do with a 10-degree decline adjustment. The 10-degree decline position is a unique feature among most adjustable weight benches and provides the ability to easily perform decline bench presses with dumbbells or a barbell and rack. The decline position is also excellent for performing various abdominal exercises to target your core.
CERTIFIED 845 lbs. LOAD RATING
When you purchase a Hammer Strength bench for your home, you expect it to last a lifetime. The Hammer Strength Adjustable Bench is tested and certified to commercial ASTM and EN standards. Thoughtful engineering and rigorous testing are used to ensure each product lives up to the Hammer Strength standard. We put the equivalent of an elephant on this bench and certified it to an 845 lb. load rating so you can lift with confidence.
UP TO 33% LIGHTER THAN COMPARABLE BENCHES
Our innovative design makes this bench up to 33% lighter than comparable premium benches, without sacrificing any support to the lifter. The adjustable bench’s lightweight design makes it easier to move around your workout area to use on its own, with a rack, or off to the side so you can quickly move from one exercise to the next—something of critical importance for exercisers that like circuit training.
A PROVEN HAMMER STRENGTH ADJUSTABLE BENCH
Originally introduced in 2016 exclusively for athletics and clubs, the Hammer Strength Adjustable Bench has been an essential tool for coaches and athletes at all levels for years. It was designed to be a multi-functional bench with an Olympic rack system. Thousands of benches have been sold around the world to help coaches and athletes meet their training goals. It is proudly made in the USA at the Hammer Strength factory in Falmouth, Kentucky.
Nick Deponte
Assistant Director of Fitness, Arizona State University
At Arizona State, over 8,000 students use our fitness facilities from 6 a.m. to 11 p.m., seven days a week. So, it’s critical for us to have the most durable equipment in our weight room that can withstand daily wear and tear. The Athletic Series Hammer Strength Adjustable Bench has been a great addition to our facility, bringing both durability and versatility with incline, flat and decline adjustments, and giving our students a ton of ways to train.”
PROUDLY MADE IN THE U.S.A.
Manufactured in our Falmouth, KY Factory with US Steel
Specifications
- Dimensions52.5″ X 22.2″ X 18.5″
- Product Weight85 LB
- Max User Weight350 LB
- Max Training Weight845 LB
- Frame ColorCharcoal (Matte Black)
- Upholstery ColorBlack
- Back Pad Length32.7”
- Back Pad Width11.5”
- Seat Pad Length12.5”
- Seat Pad Width11.5”
- Seat Positions0°, 10°, 20°, 30°
- Back Rest Positions-10°, 0°, 15°, 30°, 45°, 60°, 75°
- Warranty 10 Year Frame; 90 Day Upholstery
Ethan Caldwell (verified owner) –
Absolutely love this bench! It adjusts smoothly, the padding is high quality, and it’s built to last.
Michael Donovan (verified owner) –
Super high-quality, but the padding is a bit firmer than I expected. Not uncomfortable, but something to consider.
Jessica L. (verified owner) –
“If you’re serious about lifting, this is a must-have. It’s compact yet super strong, and the design is just perfect.
Amanda Prescott (verified owner) –
The best part about this bench is how durable it is. I never feel like it’s going to shift or move when I’m lifting
Jason Whitaker (verified owner) –
Perfect for incline, decline, and flat bench exercises. The range of motion and stability make it an essential piece of equipment
Ryan T. (verified owner) –
“I needed a high-quality adjustable bench for my home gym, and this one delivers. The padding is firm but comfortable, and the adjustment mechanism is smooth. It doesn’t take up too much space either!”
Jessica L. (verified owner) –
“This bench is rock solid! No wobbling, no creaking—just pure stability. Whether I’m doing incline presses or seated shoulder presses, it feels super secure. Definitely worth the investment!”
Lauren Easton (verified owner) –
I had to tighten a few bolts after some use. Once secured, it’s rock solid
Raymond. (verified owner) –
Once assembled, it feels incredibly sturdy—no movement, even with heavy lifts. Great piece of equipment!”